Watermelon, Rocket & Haloumi Salad

Name: Watermelon, Rocket, Haloumi Salad with Mint Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups rocket; 2 cups cubed watermelon; 200g haloumi, sliced and grilled; 1/4 cup mint leaves; 2 tbsp olive oil; 1 tbsp red wine vinegar; 1 tbsp honey; Salt and pepper to taste

Refresh your taste buds with this vibrant watermelon rocket haloumi salad with mint dressing. Juicy watermelon chunks, peppery rocket leaves, and salty haloumi cheese are tossed together with a refreshing mint dressing, creating a delightful blend of flavors and textures. With each bite, you'll experience the sweetness of the watermelon, the creaminess of the haloumi, and the refreshing burst of mint, making this salad a perfect choice for a light and satisfying meal.

1⁄4 small (about 1 kg) watermelon
1⁄2 small bunch rocket, trimmed
2 tbs olive oil
250g haloumi cheese, drained and cut into 1⁄2 cm–thick slices
100g pitted Kalamata olives, halved lengthways

Mint dressing
1⁄4 cup mint leaves, chopped
1⁄4 cup olive oil
1 tsp white balsamic vinegar

STEP 1 Remove rind and slice watermelon into thin wedges. Arrange rocket and watermelon wedges on serving plates.

STEP 2 To make mint dressing, combine ingredients in a jug. Season with salt and pepper to taste. Whisk to combine.

STEP 3 Heat oil in a medium non-stick frying pan over medium-high heat. Add haloumi cheese, and cook for 1 minute on each side until golden. Arrange warm haloumi on watermelon and sprinkle with olives. Drizzle with mint dressing and serve.

Nutritional Facts

Rocket Leaves (Arugula): Rich in vitamins A, C, and K; supports immune health, skin health, and bone health. Contains antioxidants and phytochemicals; promotes overall health and may reduce inflammation. High in dietary fiber; supports digestive health. Provides essential minerals like calcium, potassium, and iron; supports heart health and muscle function. Low in calories, making it a nutritious addition to salads and meals.

Mint: Contains vitamins A and C; supports immune health and skin health. Provides antioxidants and has anti-inflammatory properties. Promotes digestion and has a soothing effect on the digestive system.

Tips and Tricks

Watermelon, Rocket, and Haloumi Salad with Mint Dressing: Create a vibrant salad with juicy watermelon, peppery rocket, and salty haloumi cheese. Drizzle with a fresh mint dressing for a burst of flavor.